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In house workshops



Workshops are conducted in-house either for a full day or as a half a programme. Training for yoga is also conducted on twice a week basis wherein the basic course is introduced to all the participants. The basic course is for a three month period and the duration is of 60 minutes each.     

Yoga class can be conducted either before the office hours or during the lunch break.

Infrastructure and requirements

  • An open large size conference hall or cafeteria area with proper light and ventilation (a/c or non a/c). Flooring to have a durrie or large sheets or individual towels.
  • Sound system with collar mike for the trainer (optional)
  • Name tags for participants with writing pads and pens (optional)
  • Mats for participants and the trainer
  • A bottle of water and a tissue paper for each participant
  • Dress code : Females to wear loose and comfortable salwar suits or Tee shirt with tights; Males : Loose trousers without belt and a Teeshirt

 

Course Interaction

A questionnaire forwarded by the teacher to be completed and submitted 3 days prior to the scheduled programme. A feed back form also to be handed out after the programme. A refresher’s course to be conducted after a break of 15 days time (optional) which will be a 2 hours session (charged separately).

 
   
 
 
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